Biophysical Brain Fitness in Canada
The Fitness Session Your Brain Has Been Waiting For.
Mindeo's Biophysical Brain Fitness approach is the most advanced way to use your body to improve the health of your brain.

Mindeo's SynapFit session is a workout optimized for
the brain benefits of exercise.
How Mindeo Started
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Mindeo is the “brain child” of founder and CEO Xenia Kachur, a biomedical engineer who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.
Whether brain health is affected by aging, stress, injury, illness, or poor health, the impact can be life-changing. Today, Mindeo supports clients in the USA and Canada with cognitive reserve, performance, resilience, and challenges relating to energy, sleep, and mood.
Xenia published the bestselling book, Mindfire, in 2024. It is an easy-to-read and powerful deep dive on brain health and chronic inflammation, and shines a spotlight on what science says every person can do themselves to improve both. It became the bestseller in the Medicine and Psychology category on Amazon in its first week and received acclaim from researchers, physicians, Olympic and NFL athletes, and people of all ages.

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